Notion Templates for a successful and healthy 2023!

Fitness Apr 26, 2023

Whether you're looking to take control of your health, stay organized, or achieve your goals, Notion templates are a powerful tool to help you get there. These templates are easy to use and provide a framework to track your progress and help you stay motivated. In this article, we'll introduce you to four amazing Notion templates that will help you lead a healthier, more productive, and fulfilling life. 💪🏻

From tracking your medical history to managing your tasks efficiently, these templates offer a range of features to meet your needs. So, if you're ready to take the first step towards a healthier and happier life, let's dive in and discover how Notion templates can transform your life!

Let's get started!

1. GTD Dashboard

Notion Templates for 2023 | Success
Getting Things Done Dashboard

Do you often find yourself struggling to keep up with deadlines and feeling overwhelmed by your never-ending to-do list 📝? With the mantra "Time is money" ⏰ becoming more relevant than ever, it's crucial to manage your time efficiently. This template is designed to help you plan your day, week, or month in advance, so you can stay on top of your tasks and achieve your goals without feeling burnt out. 🤩

What's inside this template?

  • Inbox page
  • Project areas
  • Someday list
  • Rollover tasks
  • Calendar scheduling
  • Recurring tasks
  • Weekly/ monthly board view
  • Sort by priority, context and projects

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2. Meal Planner & Calories Counter

Notion Templates for 2023 | Success
Meal Planner & Calories Counter

Want to start eating healthier? 🥗 Eating healthy is a vital part of a healthy lifestyle, and this template makes it easier than ever to plan and track your meal 🎯. By eating nutritious meals, you can reduce the strain on your digestive system and feel better overall. With this template, you can easily track what you're eating for the day, along with calorie content and nutritional information. 📄

What are the benefits of the template?

  • A clear view of what you eat every day and how balanced is your diet
  • Save time ⏳
  • Have a better overview of all your recipes and calories .

Get notion template.

3. Active - Workout Tracker

Notion Templates for 2023 | Success
Active - Workout Tracker

Whether you're a fitness enthusiast or just starting your fitness journey, this template is the perfect tool to help you plan and track your workouts 💪🏻. With over 400 pre-filled exercises to choose from, you'll have endless options to create a workout plan 📝 that fits your needs. Plus, you can easily create your own exercises and add them to your plan. ✅

What's inside this template?

  • A complete list of pre-filled exercises
  • Gallery & Calendar view to stay on top of your training schedule.
  • Today's & Weekly sessions to get an overall view
  • Workout Templates
  • A user guide to help you get started with Active
  • Resources related to workout/fitness
  • Tracker for your body measurements (weight, chest, biceps, etc.) throughout the months and see how you improved
  • Pay one time & get lifetime access/updates

Get notion template.

4. Health Planner Dashboard

Notion Templates for 2023 | Success
Health Planner Dashboard

Introducing Health Planner Dashboard to keep track of your health in 2023! This comprehensive template includes everything you need to stay on top of your medical history, including past procedures, upcoming appointments, medication tracking, and doctor's visits. ⚡

What are the benefits of the template?

📅 Plan your doctor visits and frequency

👨‍⚕️ Record everything related to a given appointment

💰 Track your spending

✅ Track your blood pressure, glucose and sleeping hours

🩸 Track all your medical tests and attach the results

💊 Make an inventory of your medication and check expiration dates

⚕️ Have a one page sheet with all your medical profile always at hand

📱 Compatible on desktop, tablet, mobile

Get notion template.


Notion is a free tool but it can do much more than you can imagine! This article was just a glance at what you can achieve if you use Notion the right way.
All the above mentioned templates will help you complete the transformation you need this coming year! So, stop waiting for excuses & start making progress! 📈 Transform your health & life with notion templates.

I hope this article was helpful and you enjoyed reading. Give us some feedback on our 🐦 Twitter account and follow us for regular updates, template launches & discounts/deals on Notion templates!

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