5 templates for Journaling

Journaling Apr 21, 2023

As a teenager, you must have written ✍ a diary but may have stopped as you reached adulthood. The concept & its benefits still apply. Now it's called Journaling. It helps you with self-development making you prioritize 🥇 your problems, fears, and concerns.

Journaling helps you lead a healthy lifestyle through better management of stress, anxiety, and mental health conditions.

Here below are 5 notion templates 📜 to help you have positive self-talk and identify your negative thoughts & behaviors. ⏬

Learning Box

You probably consume a lot of content full 💯 of knowledge. Have you ever thought about how to hark back to what you learned right when you need it? This is the job of the "Learning Box". This notion template contains the Feynman technique to make you have a better outlook 👀 of yourself.

Learning Box includes ready-to-use notion templates of these note-taking 📝 systems:

Cornell Note-Taking Method
Feynman Technique
Progressive Summarization by Tiago Forte
Outline Method
Boxing Method
Synthetic Notes
SQL2R Method

Get the notion template here.

5 Minute Journal

A simple template to reflect on your days and live a more conscious life. The 5-minute journal offers two ✌ sections: Day & Night to motivate you whenever you open it up.

This notion template is a transposition of the famous '5 Minute Journal'.

Get the notion template here.

Stoic Journal

A notion template inspired by stoicism helps you to develop self-control, become more disciplined, find joy, and fulfillment in everyday life.

What's Inside?

✅ 5 Prompts for daily journaling

✅ Morning Preparation journal

✅ Nightly Reflections journal

✅ A daily view to quickly see your day's journal entries

✅ A calendar view to track your journaling over time.

Get the notion template here.

Self Reflection Journal

With this notion template you gets to know yourself on a profound level through constructive journaling questions that bring out insightful, meaningful, fun, and interesting answers that you didn't know you had in you.

Benefits:

✔ Easy to use as questions Divided Into Categories and Levels

✔ Easy Tracking Of Progress

✔ Contains 250+ questions to help you grow.

✔ If you wish to write more, you can enlarge the text boxes by holding down shift and clicking enter in this aesthetic notion template.

Get the notion template here.

New Year Journaling VR2

A notion template where you can keep track of what worked for you last year and what didn't! helps to commence your new year with a rush of self-confidence. This template makes you record your observations, feelings, and reflections on your experience.

Notion template | Journaling | New Year Journaling — New Year Journaling VR2

TRAITS :

Create a bucket list of the things you want to do in the upcoming time, month, or even year.
You can plan your upcoming months accordingly as it has monthly To-Do lists in the Monthly Planning field.
Retain track of things that worked & didn't work out your way in the past to make the future better.

Get the notion template here.

Conclusion

Journaling 📝 can be a good answer to lot of your questions. Have a look 👀 at more Journaling notion templates.Click here

The Notion has proven a blessing to society, increasing efficiency ⌛ and making you productive ✨ at the same time through its templates. Prototion offers a diversified collection of notion products. From notion templates to user-friendly notion bundles, We have them all.