5 templates for Journaling

Journaling Apr 21, 2023

As a teenager, you must have written ✍ a diary but may have stopped as you reached adulthood. The concept & its benefits still apply. Now it's called Journaling. It helps you with self-development making you prioritize πŸ₯‡ your problems, fears, and concerns.

Journaling helps you lead a healthy lifestyle through better management of stress, anxiety, and mental health conditions.

Here below are 5 notion templates πŸ“œ Β to help you have positive self-talk and identify your negative thoughts & behaviors. ⏬

Learning Box

You probably consume a lot of content full πŸ’― of knowledge. Have you ever thought about how to hark back to what you learned right when you need it? This is the job of the "Learning Box". This notion template contains the Feynman technique to make you have a better outlook πŸ‘€ of yourself.

Notion template | Journaling | Learning Box
Learning Box

Learning Box includes ready-to-use notion templates of these note-taking πŸ“ systems:

  • Cornell Note-Taking Method
  • Feynman Technique
  • Progressive Summarization by Tiago Forte
  • Outline Method
  • Boxing Method
  • Synthetic Notes
  • SQL2R Method

Get the notion template here.

5 Minute Journal

A simple template to reflect on your days and live a more conscious life. The 5-minute journal offers two ✌ sections: Day & Night to motivate you whenever you open it up.

Notion template | Journaling | 5 minute Journal
5 Minute Journal

This notion template is a transposition of the famous '5 Minute Journal'.

Get the notion template here.

Stoic Journal

A notion template inspired by stoicism helps you to develop self-control, become more disciplined, find joy, and fulfillment in everyday life.

Notion template | Journaling | Stoic Journal
Stoic Journal

What's Inside?

βœ… 5 Prompts for daily journaling

βœ… Morning Preparation journal

βœ… Nightly Reflections journal

βœ… A daily view to quickly see your day's journal entries

βœ… A calendar view to track your journaling over time.

Get the notion template here.

Self Reflection Journal

With this notion template you gets to know yourself on a profound level through constructive journaling questions that bring out insightful, meaningful, fun, and interesting answers that you didn't know you had in you.

Notion template | Journaling | Self Reflection Journal
Self Reflection Journal

Benefits:

βœ” Easy to use as questions Divided Into Categories and Levels

βœ” Easy Tracking Of Progress

βœ” Contains 250+ questions to help you grow.

βœ” If you wish to write more, you can enlarge the text boxes by holding down shift and clicking enter in this aesthetic notion template.

Get the notion template here.

New Year Journaling VR2

A notion template where you can keep track of what worked for you last year and what didn't! helps to commence your new year with a rush of self-confidence. This template makes you record your observations, feelings, and reflections on your experience.

Notion template | Journaling | New Year Journaling
New Year Journaling VR2

TRAITS :

  1. Create a bucket list of the things you want to do in the upcoming time, month, or even year.
  2. You can plan your upcoming months Β accordingly as it has monthly To-Do lists in the Monthly Planning Β field.
  3. Retain track of things that worked & didn't work out your way in the past to make the future better.

Get the notion template here.


Conclusion

Journaling πŸ“ can be a good answer to lot of your questions. Have a look πŸ‘€ at more Journaling notion templates.Click here

The Notion has proven a blessing to society, increasing efficiency βŒ› and making you productive ✨ at the same time through its templates. Prototion offers a diversified collection of notion products. From notion templates to user-friendly notion bundles, We have them all.

I hope you find this article useful. To Read more & master notion visit Prototion Blogs ✍

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